Welcome to 2014!
By doing yoga in a heated room, your muscles will relax, your body will open and your mind will become still.
Beginners are very welcome.
Get your hot yoga fix with daily classes at the new studio (26-28 Commonside, S10 1GB).
I’m teaching Sunday, Monday, Wednesday and Friday nights from 6-730pm.
Anne Marie’s teaching Tuesday and Thursday 7-815am and 6-730pm, and 8-915am on Saturday.
Check out the Hot Yoga Sheffield website for more information about class types, prices and how to book.
More classes will be added to the schedule and another teacher, Kirsten Hogle will be joining us. Check out the Hot Yoga Sheffield website for the February class schedule.
If it’s your first time doing hot yoga, then click here to find out what you need to know.
Your first class can be a bit scary/exciting, but most people find it is a lot easier than they thought it would be.